Fitness Tips

Keeping Fitness Simple: 500 Tips for Fitting Exercise into Your Life

No Comments 19 May 2012

Product Description This retitled, redesigned edition of Too Busy to Exercise offers fun, easy fitness tips that don’t involve expensive health clubs or exhausting workouts.
Keeping Fitness Simple: 500 Tips for Fitting Exercise into Your Life
Price: $2.27
Rating:

Keeping Fitness Simple: 500 Tips for Fitting Exercise into Your Life

Fitness Tips

Exercise & Fitness Tips : How to Run the 40-Yard Dash Faster

25 Comments 06 May 2012


To run the 40-yard dash faster, begin a resistance training regime, stretch the body well and create lean, long muscles that encourage faster speeds. Train for the 40-yard dash a few months before the race with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall

Fitness Tips

Exercise & Fitness Tips : Abdominal Exercises

3 Comments 24 April 2012


When doing exercises for the abdominal muscles, it’s important to do exercises that work out different parts of the muscles. Find out how to do thin tummy exercises and partial sit ups with help from a strength and conditioning specialist in this free video on exercise and fitness tips. Expert: Ashleigh Gass Contact: www.brilliantathlete.com Bio: Ashleigh Gass is a certified sports performance nutrition advisor. Filmmaker: Christopher Rokosz

Fitness Tips

Prenatal Fitness Tips

5 Comments 22 April 2012


Learn prenatal fitness tips with Dara Zall Kelly. Wondering what makes up a healthy and happy pregnancy? Perinatal fitness expert Dara Zall Kelly confronts some of the major questions expecting mothers have during pregnancy.

Fitness Tips

Pop Pin 1/2″ Tapered Tip Rnd T-Knob 1.5″ Barrel Incl. 1/Pack

No Comments 21 April 2012

  • 1/2″ diameter tapered tip x .63″ long
  • Comes with weld barrel
  • Black Rounded T-Knob

Product Description
Commonly used to adjust fitness equipment and racking systems
Pop Pin 1/2″ Tapered Tip Rnd T-Knob 1.5″ Barrel Incl. 1/Pack
Price: $5.46
Rating:

Pop Pin 1/2″ Tapered Tip Rnd T-Knob 1.5″ Barrel Incl. 1/Pack

Fitness Tips

Round Rubber Tips/Ferrules for Trekking Hiking Sticks, Nordic Walking Poles

1 Comment 20 April 2012

  • Fit over the end of carbide or steel tips of most of the trekking, hiking, nordic walking poles
  • Fit most of the trekking, hiking, nordic walking poles
  • Ideal for indoor or pavement use
  • Great for inline skating
  • Sold in pairs

Product Description
Fit over the end of carbide or steel tips of most of the trekking, hiking, nordic walking poles. The Rubber Tip is ideal for indoor or pavement use. Great for inline skating. Sold in pairs
Round Rubber Tips/Ferrules for Trekking Hiking Sticks, Nordic Walking Poles
Price: $6.99
Rating: 5.0

Round Rubber Tips/Ferrules for Trekking Hiking Sticks, Nordic Walking Poles

Fitness Tips

Fitness Tips : How to Kickbox

25 Comments 18 April 2012


Kickboxing is an exercise routine that combines American boxing and Muay Thai, and it incorporates the lower and upper body in kicks. Find out how to kickbox with expert tips an athletic trainer in this free physical fitness video. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown

Fitness Tips

Paw Rubber Tips/Ferrules for Nordic Walking Poles, Trekking Hiking Sticks

4 Comments 17 April 2012

  • Fitness rubber tip for most of Nordic Walking poles
  • A great tip for Nordic Walking. The wider base area provides optimum grip
  • Fits over all carbide or steel tips
  • Durable, long use life. Ideal for indoor or pavement use
  • Sold in pairs

Product Description
Fitness rubber tip for most of Nordic Walking poles.
A great tip for Nordic Walking. The wider base area provides optimum grip.
Fits over all carbide or steel tips.
Durable, long use life. Ideal for indoor or pavement use.
Sold in pairs.
Paw Rubber Tips/Ferrules for Nordic Walking Poles, Trekking Hiking Sticks
Price: $6.99
Rating: 3.0

Paw Rubber Tips/Ferrules for Nordic Walking Poles, Trekking Hiking Sticks

Fitness Tips

Natural Bodybuilding

No Comments 14 April 2012

Product Description
The latest news, natural bodybuilding tips, tricks and health and fitness advice for men and women who want to build muscle, burn fat or just get into the best shape of their lives.
Kindle blogs are fully downloaded onto your Kindle so you can read them even when you’re not wirelessly connected. And unlike RSS readers which often only provide headlines, blogs on Kindle give you full text content and images, and are updated wirelessly throughout the day.
Natural Bodybuilding
Price: $0.99
Rating:

Natural Bodybuilding

Fitness Tips

my-calorie-counter Home Fitness Tips #2

No Comments 12 April 2012


Get rid of some of that junk in the trunk! A quick video to demonstrate the correct form to isolate and strengthen your powerhouse and behind! Great for beginner, intermediate or advanced.



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