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i put them in a cut and microwave them, yoke is hard, is this ok? idolike 1 yoke n 3 white’s
hey, cool channel!!! Our favorite raw protein powder is called Warrior Food. Easily the best we have tried. From, Jason and Pia (Welovesuperfoods website)
Hey umm I got a question. I read about drinking raw eggs and any site I visit it says that there is high possibility to get salmonella especially from raw yolks? i really don’t wanna get it and that’s the only thing keeping me from drinking them raw. I also don’t wanna drink protein shakes that are made from protein powder because I heard lots of bad unhealthy things about them…So now the question. Can you get salmonella if you get eggs from good breeder and though you treat them as youshould?
@roberthemsley2 the yolk has half the protein and most of the nutrition so its better to eat the yolk than the white, I avoid the white when eating it raw but when cooked, I eat the whole thing.
@rahmanrustaie Training will help you build muscle, food will help replenish the body after training which is when you ‘build’ muscle .. so put more focus on intelligent training and dont over do it, and eat rea food, check out my links for more info … also look up Underground Wellness, a friend of mine who has tons of videos.
@sk8rguy4life1123 I am not a fan of agave, I prefer honey (raw) or maple syrup .. u can also try stevia but if you use fruit, you probably wont need any sweetener .. overall, I dont recommend agave, its mostly fructose
can i use blue agave as a sweetner
ive heard you shouldn’t use the yolk but instead use the white.
actually is does make sense because the white has more protein and less fat
Only real issue with this is the fact that most of your ingredients (cinammon, sea salt, etc.) you have to buy organic. You wouldn’t find them normally otherwise.
@dim1254 I’m sure he’s using a free range organic egg…Not those commercial supermarket ones that come from sick chickens…
would this help me build a lot of muscle? i play rugby and i’m trying to get bigger and was wondering if protein shakes would really help.
@tonyframptonpt
All I eat is the white part which contains protein. I eat 2 eggs once a week in order to avoid samonella posoining. Am I good to go ?
Is this protein shake good for women as well??
you use raw egg and it is not healthy for you because you can undergo Salmonella
Great info at :40 seconds! I gotta spread the word to my boyfriend. I get on him for using that stuff. I’m going to e-mail you to see what your review of one of my favorite protein meal replacements. I thnk you will like it, but I want your opinion.
I am going to stop drinking the myoplex crap now and make my own shake
some greens supplements are good, others are not. it requires a video to answer and show you how to tell the difference, Im sure one of my colleagues has a video .. I still prefer real foods, but maybe I’ll write a blog or do a video soon…
Ive also worked w these population for years. my method will enhance body builder programs, u can learn more in my program (link in Info), but not sure it can do anything for bad attitudes or mood swings. sorry.
the video is about how to make a healthy shake. i never said i was a body builder, never wanted to be. Im an action sports athlete and nutritional ninja . and my friends & clients have been professional body builders & world class athletes for longer than most YouTube commenters have been typing. ..
@vikmit1 more like the guy in time warp
What is your opinion on green powders? Would shakes get added benefit with a spoonful of them or are they all hype?
all the stuff you put in, how much would it all cost for one shake do you recon? is it cheaper than the muscle tech stuff
nice information
@healthyurbankitchen Thanks for the info; I will start eating the entire egg.
the protein is close to half in white, half in yolk.
BUT the yolk has more nutrition overall, inc minerals and the fat REQUIRED to assimilate the protein…we need the yolk adn raw is best if it comes form a pastured chicken.
the white, when raw, has a protein inhibitor that prevents u from absorbing the protein. ..
Great videos, thanks!!
@WasabiSauce777
I guess it would, never really thought about that. Eating too much protein at any one meal also causes the excess protein to be stored as fat, luckily our bodys can absorb quite a bit of protein per meal.
@NeonRaiin it depends on what you’re trying to do..
thanks
So the whey protein im taking is ISO-FLEX and its carb-free. You have me worried that my carbs and by protein wont balance out. Although I tend to get alot of carbs from other things throughout the day. Should I change my protein brand? And when exactly should I take my protein. I was thinking like one for breakfast, one pre workout then another mixed with oj gatorade post workout. PLEASE REPLY, I REALLY NEED YOUR HELP MAN!
In one of your videos, you said to keep the post workout drink simple and easy such as whey and dextrose. For God sakes, you buy your protein at costco!! You have all of this info on this video with percentages of carbs to protein and fractions and dividends of food ratios…I thought you wanted to keep it simple…im confused
More so then just carbs, I say you need vegetables. A true atkins diet limits your veggie intake to get your carbs low enough. I’d say follow a low starch diet if you are training for fat loss, but still get in 10+ servings of green veggies each day.
Atkins makes you stink like a dead animal. It’s bad for you. You need your carbs man or your body is just going to go straight to burning that protein for energy.
i am following atkins diet so is it bad for me becoz i want to loose fat and bee purely shredded can anybody tell me ?
This is great! And I love how you mention that we need carbs. All these know-it-all adkins dieters are killing themselves by neglecting carbs. I am a registered dietician and you are right on key!
jalloyd311 your a ass steroids do do that retard
That’s true, but only if you’re eating excess calories to your needs.
Yeah, but if you dont workout enough all that protein will become fat and fuel storage.
How much is 0.6 ounces of water?
im the morning i have a proetien drink a couple fiber bars throught out the day some protien vegetables and bitamins is that a good diet?
steroids don’t shrink your cock moron…do some research before you post up some bullshit excuse for being a small guy. Your cock is already small so shut up.
i’m off the simple carbs, but damn that orange creamsicle shake sounds good.
wow…aren’t you cool… stop being such a dick. i enjoy being able to wipe my ass, and being able to do simple addition at least… oh, and not having steroids shrink my cock to the size of a macaroni and my testacles to the size of peas.
real good info tells you what you should hear !!!
1hour per day dkhead
=) great
LMFAOOOO! Wow, issues.
Lol, yea, that was really called for….way to be the mature one powerlifted
Good info for everyone else who isnt a total jerk.
steroids
chill out dude… perhaps all that muscles gotten to your head. All people came to this video for is nutrition advice, not some over sized arnold calling everyone “fucking pussies”. lay of the roids cuz