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Anatomy of the Spine

No Comments 14 November 2010

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Anatomy of the Spine

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Anatomy of the Spine
By: Kim Levesque

About the Author
To learn more please click this Herniated Discs link. You can also find more information on Herniated Disc Treatments here. (ArticlesBase SC #2421293)
Article Source: http://www. articlesbase. com/ – Anatomy of the Spine





The back is an intricate structure that is made up of many different parts but all these parts have a specific purpose. This purpose is to help support the weight of your body and to protect your spinal cord. While all of these parts have a different job to do that is the main purpose. A healthy spine is one that is strong enough to allow you to stand upright, bend over, and twist. An injury to any of these parts can greatly impact your life as you are no longer able to go about your daily activities pain free. Anatomy of your SpineMusclesThere are two types of muscles in the back, your extensors and your flexors. If you where to lift an object you would be using your extensors, if you bend forward you would be using your flexors. Your extensors are attached to the back of your spine and your flexors are attached in the front of your body and would include your stomach muscles. Both of these muscles are critical in stabilizing your spine and if you are having back pain it can be very beneficial to work these muscles to provide more support to the back. LigamentsYour ligaments are strong fibrous bands that are used to hold your vertebrae together, stabilize the spine and protect your inter vertebral discs. VertebraeYour spine has 33 vertebrae but only 24 of these are movable while the rest are fused together. Your 24 vertebrae that are not fused together are numbered and divided into regions, each region being responsible for a certain function. From top to bottom your 24 movable bones are 7 cervical (neck) numbered C1-C7, 12 thoracic (mid-back) numbered T1-T12, and 5 lumbar (lower back). Your 7 cervical bones help support the weight of your head and allow you to move your head up and down or side to side. Your 12 thoracic bones are there to protect the organs by providing a place for your ribs to attach, and your lumbar bones help to bear the weight of your body. Your fused vertebrae are 5 sacral, and 4 coccygeal and those also have a role and provide a needed function. Your sacral bones provide attachment for the hip bones and protect the pelvic organs and your coccygeal bones provide a place for your muscles, tendons and ligaments to attach to. Inter vertebral DiscsYou have 23 inter vertebral discs one between each of the vertebrae in your spine and they act like a shock absorber limiting the impact on your spine as you go about your daily activities. These discs are made up of a tough outer shell called the annulus fibrous. This tough outer shell is used to house the soft gel center that is needed to absorb shock. Facet JointsOn each of your vertebra there are 4 facet joints, they are located on the sides and the top and bottom. Your top ones would connect to the vertebrae above it and the ones located on the bottom would connect to the vertebrae on the bottom, by doing this they keep the spine together and allow you to move the back.

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About the Author:To learn more please click this Herniated Discs link. You can also find more information on Herniated Disc Treatments here.

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Source:  http://www. articlesbase. com/diseases-and-conditions-articles/anatomy-of-the-spine-2421293. html

Article Tags:
anatomy of the spine, back pain, vertebrae, ligaments, inter vertebral discs, back muscles

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Want to Learn Anatomy and Physiology? Try the ‘Anatomy and Physiology Online Course’ by Dr James Ross

No Comments 11 November 2010

Want to Learn Anatomy and Physiology? Try the ‘Anatomy and Physiology Online Course’ by Dr James Ross

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Home Page > Education > Online Education > Want to Learn Anatomy and Physiology? Try the ‘Anatomy and Physiology Online Course’ by Dr James Ross

Want to Learn Anatomy and Physiology? Try the ‘Anatomy and Physiology Online Course’ by Dr James Ross

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Want to Learn Anatomy and Physiology? Try the ‘Anatomy and Physiology Online Course’ by Dr James Ross
By: Evan Toder

About the Author
To learn more about Dr. James Ross human anatomy and physiology online course visit the education and learning section of the more free info website. (ArticlesBase SC #3575062)
Article Source: http://www. articlesbase. com/ – Want to Learn Anatomy and Physiology? Try the ‘Anatomy and Physiology Online Course’ by Dr James Ross





Human Anatomy and Physiology Online Course
Dr. James Ross is the creator of the well-known human anatomy and physiology online course which will teach you everything you would want to know or need to know about the human body including human anatomy, human physiology, and drug therapy.
The human anatomy and physiology online course by Dr. James Ross comes with diagrams, courses, lesson plans, and quizzes.
According to top doctors and other medical professionals the human anatomy and physiology course is considered to be the most impressive resource on anatomy physiology online ever and this information has generally only available to medical students in the past.
3000+ pages
Each lesson comes with a test at the end
Hundreds of detailed illustrations
No prior medical training is needed
All structures and musculature are modeled in labeled
The way Dr. Ross’s human anatomy and physiology online course is structured it doesn’t matter if you’re a student or educator, a researcher, a trainer or sports professional, nurse, injury law attorney, or just the regular lay person who wants to learn everything there is know about the human body. To be able to learned from and benefit from the human anatomy and physiology online course you need absolutely zero prior medical training.
Lets face it, human anatomy and physiology is not exactly the easiest or simplest subject to comprehend. Human anatomy and physiology can be one of the most difficult subjects for anyone to master which is why Dr. James Ross created his course.
The human anatomy and physiology online course is quite complete and is divided into 17 separate sections that include:
introduction to basic human physiology
physiology of cells and miscellaneous tissues
envelopes of the body
the skeletal system
physiology and actions of muscle
the human digestive system
the human respiratory system
the human urinary system
the human reproductive system
cardiovascular and circulatory systems
the human endocrine system
the human nervous system
the special senseshuman genetics
ears, eyes, nose injuries
musculoskeletal system
nursing care related to the musculoskeletal system
anatomy and physiology related to clinical pathology
 
After looking over Dr Ross Human Anatomy and Physiology Course I can tell you it is by far the most complete and comprehensive package on the human body I have ever seen.   The first lesson alone introduction to basic human physiology is over 250 pages long complete with detailed diagrams and descriptions.
Dr. James Ross says the main reason for writing his human anatomy and physiology online course is not merely to provide information on the human body as there are several places you can go and resources you can use to get this information.
Dr. Ross says his main goal is to be able to provide this information to people in such a manner that they can learn all about human anatomy and physiology at an accelerated rate of speed being able to absorb information on the human body that would normally take six months to learn and be able to learn it in a matter of weeks.

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Evan Toder -
About the Author:To learn more about Dr. James Ross human anatomy and physiology online course visit the education and learning section of the more free info website.

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Article Tags:
anatomy and physiology, anatomy physiology, the human body, anatomy of the human, the skeletal system, systems of the human body, anatomy and human physiology, human body system, system human body, system of the human body

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Foot and muscle anatomy?

1 Comment 29 October 2010


Match the terms with the proper definition or example.
Questions:
_____ 1. Lateral Malleolus
_____ 2. Medial Malleolus
_____ 3. A lateral ankle ligament
_____ 4. A medial ankle ligament

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d. distal part of fibula

I really need your guys help. Thanks a lot!!

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No Comments 27 October 2010

Are you as successful at body building as you would like to be? Have you tried to improve certain muscles and not really seen the results you are looking for? If this is the case, there is a fair chance that with a little bit of basic knowledge of anatomy you could start to experience the results you want from your body building workouts. In a nutshell, knowing where each of the main muscle are and how you can grow them most effectively is all you need to know about the anatomy of body building. But even the basics may be a little confusing, so as you read this article, find a mirror and locate the muscles on your own body. When trying to sculpt your body building, you really need to know a little about your anatomy. Let’s start with your neck and just work down. In you body building workouts there are two basic neck muscles that you can focus on. The upper trapezius runs down the back of your neck from the nape of the neck to the shoulder. The levator scapulae runs next to the first five or six cervical vertebrae in your neck. The trapezius muscles run down your back from the nape of your neck to the waist on either side of the spine. In body building terms, these muscles are referred to as the trap muscles or just the traps. The deltoid muscles are located in your shoulders. The anterior delt is in the front part of the shoulder, the middle delt runs down the side of the shoulder, the posterior deltoid muscles runs down the back part of the shoulder. The rotator cuff muscle runs just below the anterior delt from the armpit straight out. Your pecs, or pectoral muscles, are the large muscles in your chest. It is developed pecs, delts and traps that you need to really work on to get the upper body strength that is so important. The tricep muscles are located in your arms. They run down the sides of the arms from shoulder to elbow. The biceps, on the other hand are located on the inside of the arm. These are the muscles a lot of guys like to flex. There are also very distinct muscles in the forearms. Your abs are located in the stomach area, or abdominal region, hence their name! Everyone wants a fabulous six-pack of abs but working the abs by themselves won’t do it. You have to also make sure that you get rid of the layer of fat that hides them. The quadriceps – or the quads – are those muscles located in the front of the legs. The muscles in the back of the legs are located in the calf, or lower leg, and hamstring which is the upper leg. Other major muscle groups you will want to focus on include glutes, or the buttocks, the lats which are in the upper back, and the lower trap muscles in the lower back. Understanding your anatomy when you start a body building program is a very important part of effectively growing your muscles. When you know the various muscle groups, you can build those muscles by concentrating on them during your workouts. Know your anatomy is key for success with your body building routines.



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