• ISBN13: 9781583333297
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The ultimate plan for permanent weight loss.

The Body Fat Solution is Tom Venuto’s complete program to lose body fat, build muscle—and keep the weight off for good.

By now, we all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores:

· Why it is so difficult to balance calorie output with input
· What prevents people from eating appropriately and exercising more
· The emotional and psychological factors that sabotage Success

Tom Venuto reminds us that calories do count! But The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle.

Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight
Price: $8.95
Rating: 4.5

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight

• The origins and history of bodybuilding
• Joe Weider System Preview
• Training safe and smart
• Trainer of Champions 1936
• Joe Weider Body Builder VHS 28 minutes

Product Description
Introducing The Weider System. Joe Weider’s legendary training system used by all the great world champion bodybuilders revised, updated and brought to you on video. There is nothing else like it in the world!
Joe Weider’s Body Building System the Wider System Preview VHS
Price: $6.82
Rating:

Joe Weider’s Body Building System the Wider System Preview VHS

Twinlab Amino Fuel 1000 Body Building Amino Acids, Lean Muscle, 250 Tablets

• One bottle containing 250 amino acids tablets
• Contains 25% more protein than original formula, but with the same size tab
• Increases protein synthesis to optimize muscle growth
• Use as part of a low-fat, diet and exercise program
• Take 4 capsules with each meal

This dietary supplement has body building amino acids for more protein and more muscle. New and improved with 25 percent more protein in the same size tablet. Higher potency and faster absorbing branched chain amino acids, peptide bonded and free amino acids that are essential for building muscle.

This supplement helps increase protein synthesis, which optimizes muscle growth. Amino acids are the building blocks of protein. Protein availability is an essential element of building muscle when used as part of a low-fat diet and exercise program. Research shows that when taken orally, peptide-bonded amino acids are absorbed faster than other types of proteins. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)

List Price: $ 20.99

Price: [wpramaprice asin="B000GC7DH0"]

[wpramareviews asin="B000GC7DH0"]

(PRWEB) January 31, 2005

Not only does Lleyton Hewitt’s newly muscled body provide a distinctly obvious physical advantage…it also serves up a powerful psychological advantage. A new free report written by muscle and strength expert, 1984 Mr Australia Richard Hargreaves, reveals the sporting advantage that muscle building can provide. The special muscle building report not only investigates the physical and psychological advantages a lean and muscular body provides…but also gives tips and tricks how anybody…male or female…can quickly gain a competitive advantage through muscle building using correct training, diet and supplementation techniques.

Hewitt trained hard in the off-season, following a program of cross- training with his buddy, Andrew McLeod, who plays for a leading Australian Rules football team, the Adelaide Crows. The end result is a strikingly muscular physique, which Hewitt has been showing off by wearing sleeveless shirts.

Says Richard…”The 56 page report isn’t some huge treatise on bodybuilding…just a simple muscle building system to quickly build strength and muscle size in minimum time with a minimum amount of effort. A common misconception is that you have to spend hours in the gym pumping weights, eating weird foods and taking copious amounts of vitamins. Nothing could be further from the truth. By applying the latest scientific muscle building research with a common sense, practical approach…anyone can start getting noticeable and measurable results within days.”

One particular ergogenic aid, creatine monohydrate, when correctly used can add several kilos of muscular bodyweight in under a week…with a proportionate increase in strength. Says Richard…”the discovery of creatine monohydrate for muscle building and improving sporting performance legally is one of the breakthroughs in nutritional science over the last few years…first used as a secret weapon by the British track and field team at the 1992 Barcelona Olympics…it has now moved into the mainstream market as the fastest way to build muscle strength and power ever discovered…with initial results better, faster and most importantly, safer than resorting to dangerous and illegal anabolic steroids.”

Richard, a professional personal trainer and former gym owner, has had much experience at muscle building and training sports stars…including getting former Wimbledon star Pat Cash back on track in the late 80′s after he tore his Achilles tendon. Other tennis notables that trained at Richard’s gym were Nicole Provis and Todd Woodbridge…amongst other Australian sporting greats such as cricketers Merv Hughes and Simon O’Donnel.

The new report, entitled “Instant Muscle Advantage…Just Add Water (and a little sweat)” covers 4 main areas. Richard considers these the 4 key elements to muscle building success-Attitude, Exercise, Diet, and Ergogenics (performance enhancers). The exercise section reveals a secret muscle building training routine that has proved to be the most effective for packing on muscle fast that Richard has come across in his 3 decades of experience. Richard is currently CEO of http://ironpower.biz/buildmuscle.htm , an Australian sports nutritional supplements company that manufactures and distributes bodybuilding supplements online for building muscle, losing fat, and boosting physical performance. As an introductory special, for a limited time the eBook report can be downloaded for free by visiting http://ironpower.biz/download.htm

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