• Recommended and used by doctors, physical therapists, massage therapists, chiropractors, athletes and sports trainers.
• Self-help tool for solo deep tissue massage, solo trigger point therapy and solo sports massage therapy.
• Helps relieve sore, stiff, tight, cramping, and fatigued muscles by helping restore muscular balance.
• Great for the neck, shoulders, arms, upper & lower back, gluts, thighs, hamstrings, quads, calves, feet and more!
• Excellent for travel. Made in USA!

Product DescriptionWith a muscle-friendly foam cover, the Tiger Tail Rolling Muscle Massager is a muscle massage tool that helps relieve muscle aches, cramping, spasms and stiffness by helping restore muscular balance. Designed for both individual and partner use, the Tiger Tail makes it easy to massage muscles that are usually tough to reach. The innovative, proprietary and patented massage foam instantly adjusts to skin temperature. Never cold to the touch, the high-density massage foam subtly molds around muscles and the skeletal structure – making it comfortable to the touch. The durable, non-absorbent, easy-to-clean foam improves over time instead of deteriorating like most foam. Our high performance, ergonomically designed, non-slip grips increase comfort, reduce hand fatigue, and facilitate greater massage pressure. The independently rolling massage bar smoothly glides over bare skin or clothing. Great for travel. Washes clean easily with a wet wash cloth. Made in USA!
- An easy-to-use, natural pain relief and healing aid.
- Controlled muscle manipulation smooths, loosens, relaxes and soothes.
- Assists individuals in performing solo deep tissue massage, solo trigger point therapy and solo sports massage therapy.
- Recommended and used by athletes, sports trainers, massage &
physical therapists and chiropractors.
- – Ergonomically designed, non-slip grips increase comfort, reduce hand
fatique and facilitate greater massage pressure.
- Independently rolling massage bar glides smoothly over bare skin/clothing.
- Portable, easy-to-pack design is great for travel.
- Washes clean easily.
22″ Tiger Tail Rolling Muscle Massager. Compare to The Stick ® Massage Stick. Tiger Tail is a Therapeutic, Deep Tissue, Trigger Point Therapy, Muscle Massage Tool and Portable Foam Roller. Physical Therapist Recommended. Compare to Travel Stick, Marathon Stick, Original Body Stick and Others. Costs Less and Offers the Same or Better Performance!
Price: $29.99
Rating:

22″ Tiger Tail Rolling Muscle Massager. Compare to The Stick ® Massage Stick. Tiger Tail is a Therapeutic, Deep Tissue, Trigger Point Therapy, Muscle Massage Tool and Portable Foam Roller. Physical Therapist Recommended. Compare to Travel Stick, Marathon Stick, Original Body Stick and Others. Costs Less and Offers the Same or Better Performance!

Product Description
Simply listening to this subliminal CD is an amazing and effective way to enhance your body building activities and results. Play it in the background while you work, workout, play, relax or sleep. Beautiful music and ocean waves are the only audible sounds you hear while powerful affirmations and hypnotic suggestions soak into your subconscious mind.
If you feel too tired to workout or just don’t have the motivation, let this CD help. After listening just a few times, you will find your motivation to weight train increase and your desire to get healthy and fit become a part of your daily life. Your need to lift becomes a powerful drive and time for working out suddenly becomes easier to fit into your life. If you want to have a sculpted, well-defined physique, this CD is for YOU. Your subconscious mind will soak in the powerful subliminal suggestions that will begin transforming your body into the one youve always wanted!
This Subliminal CD was produced & created using the most sophisticated digital recording & processing available today. The background provides ocean waves & beautiful synthesizer music to enhance your relaxation. You hear no audible words or voices. This subliminal product contains hundreds of positive affirmations recorded onto one relaxing CD. Although the words aren’t audible, they are there and they are powerful! The affirmations are masked by beautiful music & soothing ocean waves. The affirmations are powerful & designed to bring about safe, healthy & permanent changes in your life. With so many subliminal products on the market, be cautious to purchase only REAL subliminal recordings with NLP (NeuroLinguistic Programming) affirmations. Proper production, recording, scripting, & duplication are vital in creating such a powerful product. Use only the BEST! Trust Mind Design technology & expertise.
Bodybuilding & Sculpting Enhancement NLP Subliminal CD Mega Body Building! Improve Weight Training Focus & Drive!
Price: $12.99
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Bodybuilding & Sculpting Enhancement NLP Subliminal CD Mega Body Building! Improve Weight Training Focus & Drive!

How to build muscle mass fast is just like a sport involving muscles building activity. Building body mass is a great experience involving a perfect blend of discipline and technique. Adding mass muscle is not a one time job though, instead you need more efforts to retain the achieved shape of muscle. Some people think that adding mass muscle will increase their fat also which is totally wrong. After getting some experience, you can do many fat burning workouts without affecting your muscle shape. Some people also think that building body mass at the young age will stop their overall growth but it is also a myth.

Building body mass primarily needs firm determination, commitment, a well defined target and the right approach. Before you start though you need to know how to apply the right approach for gaining lean muscle or adding muscle mass without knowing the basic factors involved in building body mass.

Muscles primarily work as a source of power for the body. Muscles grow fast when muscle tissues get torn apart due to body mass building exercises and get reformed again. Due to ongoing program of adding mass muscle, these muscles tissues take the desired shape. Body building process needs ample proteins and carbohydrates. I think you know well the sources of proteins and carbohydrates.

Adding mass muscle is not a short period affair, it needs time, efforts and patience. Frequently switching over from one program to another also serves no purpose. The key to success in gaining lean muscle is the selection of best way that involves proper analysis of body structure, physical capabilities, age, sex, set time period, individual’s interest, environment and genetic characteristics etc. You may know much about adding mass muscle or gaining lean muscle but you may not be a master of analyzing the involved factors. So, it is always better to hire the services of a well qualified professional or get a comprehensive guide that covers all aspects of bodybuilding. Always keep in mind that the suggestions of your relatives or friends may be useful to you but can’t be the alternative of a professional.

To know more about how to build muscle mass fast click below to find out the secrets that the body building industry does not want you to know.

http://www.102tips.info/bodybuilding

I want to build muscle, I want to have big muscles, what must I do? The answer is simple! Start lifting weights, set your goals, eat proper and rest!

Here are some tips to help you start:

First tip is: Set your goals! Do not be over optimistic, do not be over pessimistic in setting your goals. Just be realistic! No one can become a bodybuilding champ over night. Do not fool yourself, today I will lift 10000 pounds and tomorrow I will look like Terminator. Start by knowing your body and you will quickly learn what is a realistic goal for you. Write your realistic goals down, make a schedule. People make plans in their head and forget them, write your plans on a paper. Read your goals, follow a schedule. When you will feel down, look at your goals and what you already achieved and your mood will go up. Follow a routine of your schedule! Make yourself a training program and follow it. Once you get in a rhythm, you will feel great and your body will be grateful!

Next tip is: Ask people, learn more about training, about lifting weights…! It is true the bodybuilding is a individual sport, but do not be afraid to ask people for the advice, ask your trainer, ask a friend. Trust me, people will help you if you ask them nicely. Knowledge is power is also true for bodybuilding.

The following tip is: You must overload/stress your muscle! Only way to build your muscle and gain strength is to stress your muscle. Bigger weight means bigger muscle! Do not over exceed yourself as you might heart yourself! Warm up by lifting smaller weights. Start slowly, use smaller weight, less repetitions, then steadily add more weight, and later more repetitions. If you would always lift the same amount of weight, then your progress will stop. So try to add more repetitions with lifting the same weight or add more weight with the same repetition or decrease the rest time between your repetitions.

The last tip is: Proper nutrition and proper rest! You may set your goals, lift heavy weights, but without proper nutrition and proper rest there will not be any progress. Your muscle as your body needs energy to work. The energy comes from the proper nutrition! Without proper nutrition you will be easily tired, so belive me when I say that proper nutrition is the key. The proper nutrition will have 40% of Carbohydrates, 40% of Protein and 20% of fat. The muscle growth happens while you sleep and rest so it is very important to rest and sleep properly.

Follow this tips, be patient, work out, eat, rest properly and you will get the body you want.

It is fun lifting weights, you will feel better and be healthier!

Product Description
The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good

By now, we all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores:

•Why it is so difficult to balance calorie output with input

•What prevents people from eating appropriately and exercising more

•The emotional and psychological factors that sabotage success

The Body Fat Solution shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs, while offering delicious new menus. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
Price: $9.82
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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight