Tag archive for "Fitness"
Product Description This retitled, redesigned edition of Too Busy to Exercise offers fun, easy fitness tips that don’t involve expensive health clubs or exhausting workouts.
Keeping Fitness Simple: 500 Tips for Fitting Exercise into Your Life
Price: $2.27
Rating:
Keeping Fitness Simple: 500 Tips for Fitting Exercise into Your Life
To run the 40-yard dash faster, begin a resistance training regime, stretch the body well and create lean, long muscles that encourage faster speeds. Train for the 40-yard dash a few months before the race with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall
When doing exercises for the abdominal muscles, it’s important to do exercises that work out different parts of the muscles. Find out how to do thin tummy exercises and partial sit ups with help from a strength and conditioning specialist in this free video on exercise and fitness tips. Expert: Ashleigh Gass Contact: www.brilliantathlete.com Bio: Ashleigh Gass is a certified sports performance nutrition advisor. Filmmaker: Christopher Rokosz
Learn prenatal fitness tips with Dara Zall Kelly. Wondering what makes up a healthy and happy pregnancy? Perinatal fitness expert Dara Zall Kelly confronts some of the major questions expecting mothers have during pregnancy.
Kickboxing is an exercise routine that combines American boxing and Muay Thai, and it incorporates the lower and upper body in kicks. Find out how to kickbox with expert tips an athletic trainer in this free physical fitness video. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown
Get rid of some of that junk in the trunk! A quick video to demonstrate the correct form to isolate and strengthen your powerhouse and behind! Great for beginner, intermediate or advanced.
Product Description
Fitness V2: Belly Dance to Fitness is the ABC s of belly dance. Amira Mor and the Jewels of the Desert bring the energy of a live class into the privacy of your home. She breaks down the sensual movements of belly dance to the most basic and easy to understand instructions. You will be guided step-by-step through body isolations, the fundamental building blocks to the beauty of belly dance. Amira shares with you the fitness tips and secrets that make belly dance the perfect combination of feminine sensuality and fitness.
Belly Dance for Fitness
Price: $15.95
Rating: 4.5
Get fit with stair-stepper machines by keeping an upright position, varying the intensity of the workout program and exercising regularly. Learn to get fit with a stair stepper with expert tips an athletic trainer in this free physical fitness video. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown
Going wakeboarding on local waterways this summer? Folks from California Family Fitness offer tips for getting ready.
Product Description
Fitting over the ends of LEKI trekking poles and other comparable manufacturer’s poles, LEKI Rubber Fitness Studded Traction Tip is specifically designed for fitness or Nordic walking and other aerobic activity taking place indoors or on pavement. A wider base and strong vulcanized rubber material provide higher-end performance than standard walking tips. LEKI Rubber Fitness Studded Traction Tip is sold in pairs.
LEKI Studded Rubber Fitness Traction Tip
Price: $31.00
Rating: 2.5
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